Experience Deep Healing in Water with Watsu® at ReConnect.
Let your body exhale, your mind quiet, and your heart soften.
This seasonal offering at ReConnect is an invitation to return to your body, your breath,
and your inner calm – through gentle, restorative aquatic therapy.
ReConnect – Integrative Center for Mental Health
8724 Mountain Crest Dr., Austin, TX 78735
Experience Deep Healing in Water with Watsu® at ReConnect. Let your body exhale, your mind quiet, and your heart soften.
This seasonal offering at ReConnect is an invitation to return to your body, your breath, and your inner calm – through gentle, restorative aquatic therapy.
ReConnect – Integrative Center for Mental Health
8724 Mountain Crest Dr., Austin, TX 78735
What is Watsu®?
Where stillness, water, and touch create space for deep release.
Watsu® is not just a session—it’s a surrender. This gentle
aquatic therapy uses warm water and flowing movement to
guide your body into deep calm.
In body-temperature water, your system softens. Muscles relax,
breath deepens, and your nervous system settles into safety.
You are held and moved with care. A trained practitioner
supports you through rhythmic motion that invites
release—without words or effort.
Healing happens quietly. Watsu helps your body remember how
to rest, trust, and reconnect.
What is Watsu®?
Where stillness, water, and touch create space for deep release.
Watsu® is not just a session—it’s a surrender. This gentle aquatic therapy uses warm water and flowing movement to
guide your body into deep calm.
In body-temperature water, your system softens. Muscles relax, breath deepens, and your nervous system settles into safety.
You are held and moved with care. A trained practitioner supports you through rhythmic motion that invites release—without words or effort.
Healing happens quietly. Watsu helps your body remember how to rest, trust, and reconnect.
Is Watsu® for Me?
Where stillness, water, and touch create space for deep release.
If you’ve been feeling tense, overwhelmed, or disconnected
from your body, Watsu might be exactly what you didn’t know
you needed. This therapy is especially supportive if you:
You’ve been holding so much for so long.
The stress, the anxiety, the emotional weight—it builds up in your body until you can’t quite remember what calm feels like. Watsu offers a space to put it all down. To be held, supported, and allowed to exhale.
Maybe you’re exhausted from always being “on.”
You take care of others, manage responsibilities, keep it all together—but inside, your nervous system is tired. Burnout, grief, emotional numbness... Watsu gently meets you in that place and invites your body back into balance.
Your body might hurt in ways that go beyond words.
Chronic pain, fibromyalgia, arthritis, post-surgical tension, or the lasting effects of trauma or neurological injury—these experiences can disconnect us from our bodies. Watsu creates a safe, supportive environment where movement is effortless and relief becomes possible.
You don’t have to explain anything.
This is a therapy where there’s nothing to fix, no pressure to perform. You simply show up as you are, and the water—and your practitioner—meet you there. Watsu is a reset. A reconnection. A return to your most grounded, peaceful self.
Is Watsu® for Me?
Where stillness, water, and touch create space for deep release.
If you’ve been feeling tense, overwhelmed, or disconnected from your body, Watsu might be exactly what you didn’t know
you needed. This therapy is especially supportive if you:
You’ve been holding so much for so long.
The stress, the anxiety, the emotional weight—it builds up in your body until you can’t quite remember what calm feels like. Watsu offers a space to put it all down. To be held, supported, and allowed to exhale .
Maybe you’re exhausted from always being “on.”
You take care of others, manage responsibilities, keep it all together—but inside, your nervous system is tired. Burnout, grief, emotional numbness... Watsu gently meets you in that place and invites your body back into balance.
Your body might hurt in ways that go beyond words.
Chronic pain, fibromyalgia, arthritis, post-surgical tension, or the lasting effects of trauma or neurological injury—these experiences can disconnect us from our bodies. Watsu creates a safe, supportive environment where movement is effortless and relief becomes possible.
You don’t have to explain anything.
This is a therapy where there’s nothing to fix, no pressure to perform. You simply show up as you are, and the water—and your practitioner—meet you there. Watsu is a reset. A reconnection. A return to your most grounded, peaceful self.
Benefits You May Experience
You may feel a deep emotional release—like something heavy inside you has finally let go.
Your breath becomes fuller, your heart slows down, and your nervous system begins to feel safe again.
Muscle tension softens, and chronic aches or pain start to unwind with each supported movement.
You may sleep more deeply that night, waking with a clearer mind and a more grounded body.
A gentle sense of emotional clarity or tenderness may rise—like reconnecting with yourself after being away.
Watsu creates a space where your body heals, your heart opens, and you remember what it feels like to truly rest.
Clients often describe Watsu as life-changing — not because it solves everything in one session, but because it offers something rare: an invitation to fully rest, be present, and feel safe in your body again.
Benefits You May Experience
You may feel a deep emotional release—like something heavy inside you has finally let go.
Your breath becomes fuller, your heart slows down, and your nervous system begins to feel safe again.
Muscle tension softens, and chronic aches or pain start to unwind with each supported movement.
You may sleep more deeply that night, waking with a clearer mind and a more grounded body.
A gentle sense of emotional clarity or tenderness may rise—like reconnecting with yourself after being away.
Watsu creates a space where your body heals, your heart opens, and you remember what it feels like to truly rest.
Clients often describe Watsu as life-changing — not because it solves everything in one session, but because it offers something rare: an invitation to fully rest, be present, and feel safe in your body again.
About ReConnect
ReConnect – Integrative Center for Mental Health
ReConnect is not a typical wellness practice. We’re a sanctuary for deep healing, grounded in neuroscience, rooted in compassion, and guided by the belief that true transformation happens when we treat the whole person—body, mind, and spirit.
We serve individuals and families navigating anxiety, trauma, overwhelm, and disconnection from self. We blend modern neurotherapies with ancient healing practices, always holding space with care and respect for your story.
Watsu is part of our broader commitment to nervous system restoration and embodied healing. Whether you’re working through something difficult or simply seeking to feel more connected and alive, our practitioners are here to walk with you—gently, skillfully, and with attunement to your unique needs.
At ReConnect, healing is not rushed. It’s not forced. It’s welcomed.
About ReConnect
ReConnect – Integrative Center for Mental Health
ReConnect is not a typical wellness practice. We’re a sanctuary for deep healing, grounded in neuroscience, rooted in compassion, and guided by the belief that true transformation happens when we treat the whole person—body, mind, and spirit.
We serve individuals and families navigating anxiety, trauma, overwhelm, and disconnection from self. We blend modern neurotherapies with ancient healing practices, always holding space with care and respect for your story.
Watsu is part of our broader commitment to nervous system restoration and embodied healing. Whether you’re working through something difficult or simply seeking to feel more connected and alive, our practitioners are here to walk with you—gently, skillfully, and with attunement to your unique needs.
At ReConnect, healing is not rushed. It’s not forced. It’s welcomed.
Client Testimonials
Justin Moore
The Watsu massage session with Judy was an experience I won't soon forget. Judy explains everything, makes you feel immediately comfortable and as you experience this water massage you realize that you're in the hands of a true master of the technique. I can't remember the last time I felt so relaxed and rejuvenated."
Lisa Weldon
I visited ReConnect to receive a Watsu session with the amazing Judy Kegg and loved my experience! Not only was the Watsu session exactly what I needed to reset and relax, but the space and people at ReConnect were lovely as well. I look forward to my next visit!
Christine H. Moore
I'm so glad I found out about Watsu and Judy!!! I will be coming back on a regular basis and I highly recommend that you try Watsu therapy with Judy Kegg...you won't regret it!!!
Amy Gregory
Watsu is pure bliss. What an amazing experience!
Limited Availability!!
Watsu is a seasonal service offered only during the warmer months at ReConnect.
Because of the intimate nature of these sessions and the limited calendar,
appointments book quickly and availability is limited.
Ready to float into stillness and come home to yourself?
ReConnect – Integrative Center for Mental Health
8724 Mountain Crest Dr., Austin, TX 78735
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